Weigh In record (no journal entry) for 11 June 2020
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80.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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2200 kcal
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Fat: 110.53g | Prot: 159.18g | Carbs: 136.69g.
Breakfast: Молоко Purefarm Full Cream, Моцарелла Green Fields, . Сырое Яйцо, Vita Verde Кокос Свежий. Lunch: Молоко Purefarm Full Cream, Сильпо Апельсин, Молоко Purefarm Full Cream, Молоко Purefarm Full Cream, Маш, Морковь, Hokkaido Club Соус Терияки, АТБ Помидор, De Luxe Шампиньоны , Курица Курица. Dinner: Bandinelli Брауни, Сильпо Апельсин, Молоко Purefarm Full Cream. more...
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2219 kcal
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Exercise:
Sleeping - 7 hours and 30 minutes, Google Fit - 16 hours and 30 minutes. more...
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Gaining 1.1 kg a Week
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Emine_sherfe's Weight History
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