Weigh In record (no journal entry) for 11 June 2020
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62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 30.25g | Prot: 46.92g | Carbs: 99.85g.
Breakfast: Terung, Telur Dadar, Nasi Merah (Butir-Sedang, Dimasak). Lunch: Tempe Goreng. Dinner: Telur Rebus, Tahu. Snacks/Other: Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Telur Rebus Lunak. more...
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Gaining 0.0 kg a Week
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rismaput's Weight History
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