Weigh In record (no journal entry) for 11 June 2020
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54.9 kg
Lost so far: 12.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 35.55g | Prot: 75.05g | Carbs: 120.64g.
Breakfast: Madurasa Madu, Sunpride Pisang Single, Alfamart Buah Naga, Quaker Oat. Lunch: Kraft Keju Cheddar, Gado Gado. Dinner: Peanut Butter, Sari Roti Roti Tawar Gandum (2), Kem Chicks Sayur Toge, Semur Daging, Apple. more...
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Losing 0.1 kg a Week
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Zahraurelia's Weight History
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