ErnyW's Journal, 11 Jun 20

Weigh In record (no journal entry) for 11 June 2020
61 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2020:
778 kcal Fat: 40.40g | Prot: 41.71g | Carbs: 70.38g.   Breakfast:  Telur Rebus,  Telur Rebus. Lunch:  Gado Gado,  Gado Gado,  Gado Gado,  Gado Gado. Snacks/Other:  Buah Pir. more...
Gaining 0.2 kg a Week



     
 

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ErnyW's Weight History


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