julia lisovska's Journal, 10 Jun 20


View Diet Calendar, 10 June 2020:
1615 kcal Fat: 56.11g | Prot: 116.57g | Carbs: 164.28g.   Breakfast: Lilydale Turkey Breast, Cucumber (with Peel) , Shasha Ginger Snaps, Bob's Red Mill Rolled Oats, Egg, Kirkland Signature Tex Mex Shredded Cheese. Lunch: Cauliflower bits, Red Onions, Mushrooms , Terra Delyssa Extra Virgin Olive Oil, Ketchup , Yves Veggie Cuisine Garden Vegetable Patties, Kirkland Signature Cooked Brown Rice and Quinoa. Dinner: President's Choice Raw Pumpkin Seeds, Avocados , Kirkland Signature Chicken Breasts, President's Choice Honey Mustard, Cherry Tomatoes, Cucumber (with Peel) , Lettuce, Kale . Snacks/Other: Triscuit Original, Brookside Dark Chocolate Pomegranate (Bag), Optimum Nutrition Gold Standard 100% Whey. more...

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julia lisovska's Weight History


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