Weigh In record (no journal entry) for 11 August 2013
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76.3 kg
Lost so far: 0.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 23.34g | Prot: 26.96g | Carbs: 128.31g.
Lunch: Mi Tierra Carne de Soya, Huevo Cocido, Tomates, Brócoli Cocido (sin Grasa Añadida en la Cocina), Carozzi Pasta Integral. Dinner: Preparacion Propia Churrasca, Tomates, Té (Infusión). Snacks/Other: Watt's Dulce de Membrillo, Manzana, Soprole Crema Chantilly, Colun Jalea, Maggi Crema de Lentejas con Tocino, Nueces. more...
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2476 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours, Sitting - 7 hours, Standing - 3 hours, Resting - 3 hours, Sleeping - 9 hours. more...
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Gaining 0.7 kg a Week
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javiera75's Weight History
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