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Feeling good on 1200 calories....didn't plan right yesterday and felt hungry before bed..nice feeling though.
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1206 kcal
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Fat: 44.37g | Prot: 62.06g | Carbs: 153.31g.
Breakfast: Heavy Whipping Cream, Coffee (Brewed From Grounds), Fat Free Shredded Cheddar Cheese, Apple Jelly, Butter (Salted), Whole Grain Oatmeal Bread, Cooked Mushrooms (Fat Not Added in Cooking), Spinach (Drained Solids, Canned), Scrambled Egg (Whole, Cooked). Lunch: Lettuce, Mustard, Faraon Nacho Sliced Jalapeno Peppers, Banana Pepper, All Natural Lowfat Yogurt - Vanilla, Oven Roasted Turkey Breast & White Turkey, Whole Grain Oatmeal Bread, Banana, Strawberries. Dinner: Smithfield Pork Tenderloin, Cheddar Cheese Soup, Butternut Squash Soup. Snacks/Other: 2% Fat Milk, Granulated Sugar, Butter (Salted), Oatmeal. more...
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2695 kcal
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Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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