Weigh In record (no journal entry) for 10 June 2020
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71.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 82.44g | Prot: 50.07g | Carbs: 204.17g.
Breakfast: Continente Cacetinho Integral, Chipicao Mini Croissant , Matinal Manteiga Magra, Café Instantâneo (em Pó). Dinner: Cidra de Maçã, McDonald's Ketchup para Batatas, Pingo Doce Batatas Fritas Light, Costeleta de Porco Frita. Snacks/Other: Gelatelli Gelado Tricolore, Azeitonas Pretas, Azeitonas Verdes, Joi Sumo de Laranja, Merenda Mista, Continente Folhados de Queijo e Fiambre. more...
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Losing 1.1 kg a Week
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MissPat2020's Weight History
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