JGibby15's Journal, 10 Jun 20

Weigh In record (no journal entry) for 10 June 2020
60.9 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2020:
4557 kcal Fat: 199.01g | Prot: 155.22g | Carbs: 461.85g.   Breakfast: Shrimp, Fettuccine Alfredo, Bang Energy Drink, Biscuit with Egg and Bacon . Lunch: Hostess Jumbo Honey Buns, AriZona Beverage Peach Tea, Twix Twix. Dinner: Chick-fil-A Chicken Nuggets (12 Count), Chick-fil-A Unsweetened Iced Tea (Large), Chick-fil-A Sweetened Iced Tea (Large), Chick-fil-A Mac & Cheese (Medium). Supper: CookOut Sweet Tea, Taco Bell Crunchwrap Supreme. more...
2061 kcal Exercise: Crossfit - 1 hour, Apple Health - 23 hours. more...
Gaining 0.3 kg a Week

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JGibby15's Weight History


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