Weigh In record (no journal entry) for 10 June 2020
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58.6 kg
Lost so far: 5.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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3227 kcal
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Fat: 197.80g | Prot: 133.08g | Carbs: 230.98g.
Breakfast: Alpha Foods Kollagen, Milbona Schlagsahne, Milfina Butter. Lunch: Bamboo Garden Kokosmilch, Ja! Schlagsahne, Rama Cremefine 7%, Edeka Alaska Seelachs-Filets, REWE Porree, DM Räuchertofu , Leinöl, Lidl Joghurt Mild. Dinner: Pizza Selbstgemacht, Häagen-Dazs Salted Caramel, Haribo Salino, Milbona H-Milch 3,5% Fett, Landliebe Frische Landmilch 3,8%, TiP H-Vollmilch 3,5%. Snacks/Other: Südzucker Zucker, Trauben, Maggi Tomatensoße , Aldi Pizzateig, Intact Traubenzucker Himbeere, Galiamelone, Lindt Vollmilch, Dovgan Plombir Vanille. more...
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Losing 0.7 kg a Week
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carbo_holic's Weight History
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