RE ARTU's Journal, 10 Jun 20

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Questo percorso mi da soddisfazioni

99.5 kg Lost so far: 0.5 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2020:

2277 kcal

Fat: 58.41g | Prot: 118.12g | Carbs: 327.86g. Breakfast: La Finestra Sul Cielo Acidulato di Umeboshi, Pomodori, Ecor Corn Flakes, VIAMIA Bio Drink Avena. Lunch: Melanzana Cotta, Farina di Ceci. Dinner: Peperoni Arrostiti, Zucchine Cotte, Pollo Italiano Fettine Sottilissime di Petto di Pollo . Snacks/Other: Noberasco Mandorle Sgusciate Bío, Probios Semi di Zucca. more...

2528 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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RE ARTU's Journal, 10 Jun 20

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