Weigh In record (no journal entry) for 10 June 2020
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 33.90g | Prot: 31.45g | Carbs: 122.44g.
Breakfast: Pomidory, Bezmięsny Mięsny Bezmięsne Pepperoni, Masło, Chleb Pszenno-Żytni. Lunch: Gotowane Ziarna Soji (bez Dodatku Tłuszczu przy Gotowaniu), Kupiec Ryż Basmati. Dinner: Oliwa z Oliwek, Szparagi, Kupiec Ryż Basmati. more...
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Losing 1.4 kg a Week
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rudekochane's Weight History
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