Weigh In record (no journal entry) for 10 June 2020
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77.1 kg
Lost so far: 7.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 43.79g | Prot: 26.32g | Carbs: 127.46g.
Breakfast: Bolo de Milho, Café com Leite Integral, Fugini Molho de Tomate, Perdigão Peito de Peru Defumado, Pullman Rap10 Integral, Walmart Queijo Mussarela. Lunch: Massa Leve Nhoque de Batata, Lacta Chocolate com 60% de Cacau. Snacks/Other: Café com Leite Integral, Bolos do Cerrado Bolo de Milho com Requeijão. more...
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steady weight
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gabibett's Weight History
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