JadiReborn's Journal, 11 Aug 13

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Weigh In record (no journal entry) for 11 August 2013

77.6 kg Lost so far: 13.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2013:

2567 kcal

Fat: 89.42g | Prot: 64.48g | Carbs: 357.75g. Breakfast: Sunsweet Blueberries, Chobani Nonfat Vanilla Greek Yogurt (Container), Bananas. Lunch: Brownie with Icing, Starbucks Green Tea Frappuccino (Tall), Shake Shack Single Cheeseburger. Dinner: Lay's Cheesy Garlic Bread Flavored Chips, Lay's Chicken & Waffles Potato Chips. Snacks/Other: Medjool Dates, Aquafina Water (16.9 oz). more...

2803 kcal

Exercise: Walking (exercise) - 3.5/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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JadiReborn's Journal, 11 Aug 13

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JadiReborn's Weight History