Weigh In record (no journal entry) for 10 June 2020
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56.3 kg
Lost so far: 0.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 83.69g | Prot: 104.07g | Carbs: 136.56g.
Breakfast: Plátano Maduro Hervido, Tostadas la Michoacana, Huevo Cocido, Quaker Avena 3 Minutos, Aguacate, Jitomate, Zanahorias Pequeñas, Café, Lechuga, Picadillo. Lunch: FUD Pechuga de Pavo Virginia, Lentejas Cocidas, Jitomate, Tilapia (Pez), Lechuga. Dinner: Lentejas Cocidas. Snacks/Other: Lala Leche Deslactosada, FUD Pechuga de Pavo Virginia, Lechuga, Mafer Cacahuate Enchilado, Jugo de Naranja Recién Exprimido. more...
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Losing 2.5 kg a Week
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Belen Charles's Weight History
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