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Few months ago I decided to be fit again! 💪🏻😜
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1168 kcal
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Fat: 60.83g | Prot: 94.93g | Carbs: 54.55g.
Breakfast: Premier Protein 100% Whey Protein . Lunch: Findus Pisto con Tomate, Cooked Salmon. Dinner: La Colmenareña Leche Fresca Entera, Central Lechera Asturiana Mantequilla Tradicional, Toasted White Bread , Fresh Pork Sausage, Valio Profeel Protein Pudding Caramel. more...
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2148 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours, Circuit Training - 1 hour and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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RitataSilva's Weight History
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