Weigh In record (no journal entry) for 10 June 2020
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61.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 51.47g | Prot: 106.18g | Carbs: 159.33g.
Breakfast: Alpro Mild & Creamy Nature, AH Basic Havermout, Banana, AH Biologisch Wilde Bosbessen. Lunch: Aldi Tomatenpuree, AH Kidney Bonen, AH Sperziebonen Gebroken , Body & Fit Smart Wraps, Uniekaas Parrano Snippers, AH Pittige Fajita Seasoning Mix. Dinner: Aldi Tomatenpuree, AH Kidney Bonen, AH Sperziebonen Gebroken , Uniekaas Parrano Snippers, AH Pittige Fajita Seasoning Mix, Body & Fit Smart Wraps. Snacks/Other: AH Cottage Cheese, Splenda Stevia, Molensteen Amandelmeel, Valle Del Sole Soja Stukjes, AH Groentebouillon Blokjes, Body & Fit Smart Bar Crunchy White Chocolate Cookies, Options Belgian Choc, AH Banaan, AH Basic Havermout, Alpro Roasted Almond Unsweetened. more...
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steady weight
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 Comments
10 Jun 20 by member: djhty
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