Weigh In record (no journal entry) for 10 June 2020
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87.5 kg
Lost so far: 0 kg.
Still to go: 87.5 kg.
Diet followed: Reasonably Well.
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1951 kcal
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Fat: 65.64g | Prot: 168.95g | Carbs: 167.92g.
Breakfast: Xcore Pro Snack , Prozis Real Whey 100% Whey Protein, Hedonist Miele Millefiori , Granarolo Latte Scremato senza Grassi, Mulino Bianco Tarallucci, Prozis Choco Butter + Whey Protein Nutchoc. Lunch: Olio Extra Vergine di Oliva, Prozis Choco Butter + Whey Protein Nutchoc, Findus Filetti di Merluzzo, Alce Nero Sugo di Pomodoro Classico , Barilla Pasta. Dinner: Prozis Peanut Butter Smooth, Prozis Real Whey Vaniglia, Latte Scremato, Prozis Zero Snack Cookies. Snacks/Other: Maionese, Ketchup, Riso, Rio Mare Tonno al Naturale. more...
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Losing 3.5 kg a Week
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Peppe22497's Weight History
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