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aynur._.
Journal
10 Jun 20
aynur._.'s Journal, 10 Jun 20
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Weigh In record (no journal entry) for 10 June 2020
55 kg
Lost so far:
0 kg
.
Still to go:
11 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 10 June 2020:
592 kcal
Fat: 13.29g | Prot: 17.50g | Carbs: 107.64g.
Breakfast:
Yumurta.
Lunch:
Kornişon, Domatesli Makarna.
Dinner:
Közlenmiş Patlıcan, Pepsi Kola, Domatesli Makarna.
Snacks/Other:
Patates Cipsi, Kiraz Domates, Kavun (Kokulu Kavun), Tereyağı veya Şekerli Kurabiye, Kırmızı Erik.
more...
1513 kcal
Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
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aynur._.'s Weight History
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