Alemor10's Journal, 10 Jun 20

intanto prepariamo il sughetto per la pasta 😋

View Diet Calendar, 10 June 2020:
689 kcal Fat: 14.72g | Prot: 33.57g | Carbs: 104.05g.   Breakfast: Zymil Latte Alta Digeribilità senza Lattosio, Saiwa Oro. Lunch:  Pasta al Pomodoro,  Pomodori Ciliegini, Barilla Fusilli Integrali. Dinner: Mulino Bianco Pan Bauletto Integrale, Prosciutto Crudo, Pavlakis Feta,  Insalata Verde con Verdure Assortite. Snacks/Other: Melinda Mela. more...
2027 kcal Exercise: post cena - 50 minutes, post pranzo - 50 minutes, post colazione - 51 minutes, Resting - 13 hours and 29 minutes, Sleeping - 8 hours. more...

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