Weigh In record (no journal entry) for 10 June 2020
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47.4 kg
Lost so far: 1.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 31.36g | Prot: 96.27g | Carbs: 54.84g.
Breakfast: Melinda Mela, Fage Yogurt Greco Total 0%. Lunch: Findus Filetti di Merluzzo, Finocchio Crudo, Olio Extra Vergine di Oliva. Dinner: Petto di Pollo, Carne, Finocchio Crudo, Arance. Snacks/Other: Nocciole, Aia Albume d'uovo Pastorizzato, Hero Marmellata Light Fragole, Esselunga Mandorle Sgusciate. more...
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Gaining 0.7 kg a Week
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elena072007's Weight History
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