Weigh In record (no journal entry) for 10 June 2020
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79 kg
Lost so far: 0.1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 33.47g | Prot: 51.39g | Carbs: 110.00g.
Breakfast: Beyaz Ekmek, Yulaflı Omlet. Lunch: Sütlü Kahve, Muz. Dinner: Ayran, Izgara Tavuk, Elma, Mercimek Çorbası. Snacks/Other: Sütlü Kahve, Ülker Susamlı Çubuk Kraker. more...
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Gaining 0.3 kg a Week
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anormal insan's Weight History
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