Weigh In record (no journal entry) for 10 June 2020
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68.8 kg
Lost so far: 1.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1938 kcal
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Fat: 77.43g | Prot: 74.29g | Carbs: 233.94g.
Breakfast: Truskawki, Wedel Czekolada Gorzka, Herbatniki, Dr. Oetker Budyń Śmietankowy . Lunch: Hert Kanapka z Pastą Jajeczną. Dinner: Dorsz Smażony, Hortex Warzywa na Patelnię, Guacamole z Pomidorami, Biedronka Tortilla Wraps. Snacks/Other: Cydr, Magnum Double Raspberry, Halibut Wędzony. more...
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1893 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Kocik i Szkocik's Weight History
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