Weigh In record (no journal entry) for 10 June 2020
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90.8 kg
Lost so far: 5.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 50.17g | Prot: 51.52g | Carbs: 87.06g.
Breakfast: Mortadella, Grünländer Schnittkäse Räucher, Kaffee mit Milch, Orangensaft, Dinkelbrötchen, Lätta Extra Fit mit Buttermilch, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Gekochtes Ei. Lunch: Meine Metzgerei Blutwurst, Aldi Linsensuppe. Dinner: Edeka Kopfsalat , Zwiebeln, REWE Leberwurst, Aldi Eiweißbrot (35g). Snacks/Other: Aprikosen. more...
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Losing 0.3 kg a Week
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Regina_Rhodos's Weight History
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