Weigh In record (no journal entry) for 10 June 2020
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63.9 kg
Lost so far: 6.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 34.00g | Prot: 27.74g | Carbs: 49.64g.
Breakfast: Пятерочка Хлеб Sibirien Korn Brot, Тушеные Овощи, Сыр Российский. Lunch: Сахар, Простоквашино Сметана 15%, Морковь. Dinner: Сыр Маасдам. more...
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Losing 2.1 kg a Week
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Лариса1868's Weight History
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