Weigh In record (no journal entry) for 10 June 2020
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91.5 kg
Lost so far: 8.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 15.17g | Prot: 204.20g | Carbs: 141.43g.
Breakfast: Eurosnack Captain Chrup, DM Bio Haferkleie , Dextro Energy Traubenzucker, Peak Createston, Gartenkrone Himbeeren Tiefgefroren, Magerquark. Lunch: Lidl Hähnchenbrust Salatstreifen, Scitec Nutrition 100% Whey Protein Professional, Dulano Hähnchen Kochschinken. Dinner: Gelbe Paprika, Gurke (Geschält), Eiklar, Aldi Datteltomaten. more...
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Losing 0.3 kg a Week
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Danny Deadlift's Weight History
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