Weigh In record (no journal entry) for 10 June 2020
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78 kg
Lost so far: 7.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 27.77g | Prot: 109.02g | Carbs: 119.09g.
Breakfast: U Bio Pétales de Blé Complet et de Riz, Maribel Confiture Framboise, Yaourt écrémé (maison). Lunch: Fromage Blanc, Vinaigrette, Oeuf, Carrefour Bio Saumon Fumé, Fleury Michon Surimi, Lentilles. Dinner: Yaourt écrémé (maison), Légumes sautés, Notre Jardin Haricots Blancs à la Tomate, Filet Mignon de Porc. more...
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steady weight
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McLive13's Weight History
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