Weigh In record (no journal entry) for 10 June 2020
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75.6 kg
Lost so far: 2.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 45.15g | Prot: 53.24g | Carbs: 186.65g.
Breakfast: Творог, Кофе с Сахаром, Йогурт Домашний, Овсяные Панкейки. Lunch: Ашан Фета 30%, Зеленый Борщ. Dinner: Йогурт Домашний, Йогурт Домашний, Мохито безалкогольный, Вареники с Капустой. Snacks/Other: Умное Пирожное, Herbalife Формула 1 Протеиновый Коктейль. more...
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2246 kcal
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Exercise:
Fitness Training (Workout) - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
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steady weight
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Ирина Оре's Weight History
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