Day 2, nyoba ganti karbonya ke ubi
|
1193 kcal
|
Fat: 43.67g | Prot: 31.46g | Carbs: 177.95g.
Breakfast: Green Tea, Whole Wheat Bread with Nuts. Lunch: Cooked Vegetables, Cooked Tuna, Baked Sweetpotato (Peel Not Eaten). Dinner: Apple. Snacks/Other: Roma Biskuit Sari Gandum, Sunpride Banana, Tong Garden Honey Sunflower, Cimory Yogurt Mixed Berry. more...
|
|
2154 kcal
|
Exercise:
Bicycling (fast) - 15/mph - 20 minutes, Skipping Rope (Jumping Rope) - 10 minutes, Cardio - 15 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aulia Wulan's Weight History
|