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2168 kcal
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Fat: 160.06g | Prot: 130.74g | Carbs: 51.79g.
Lunch: 豬排, 煮熟的西蘭花（烹飪中不加油）, 壹品豆漿 特濃無添加糖豆漿, 翠玉瓜, 木耳, 青瓜（带皮）, 炒雞蛋（整個）, 辣椒醬或辣醬. Dinner: 鱈魚（烤製或烘焙）, 豬油, 日本照燒汁, 牛肉, 西蘭花. Snacks/Other: 忌廉芝士, 牛奶, 韓國 低筋, 雞蛋. more...
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elaine.1204's Weight History
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