Weigh In record (no journal entry) for 10 June 2020
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90.4 kg
Lost so far: 18.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 36.30g | Prot: 102.13g | Carbs: 39.25g.
Breakfast: Gutes Land Frische Fettarme Milch 1,5%, Herbalife Formula 1 Cappuccino. Lunch: Огурец (с Кожурой), Редис, Говядина Отварная. Dinner: Протеин, Herbalife Formula 1 Schoko. Snacks/Other: Огурец (с Кожурой), Персики, Leicht und Fit Mozzarella. more...
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Gaining 4.2 kg a Week
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olga64.nold's Weight History
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