Weigh In record (no journal entry) for 10 June 2020
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78.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 37.53g | Prot: 47.19g | Carbs: 14.69g.
Breakfast: Сыр Гауда, Чай с Молоком, Вареное Яйцо. Lunch: Салат из Помидоров и Огурцов. Dinner: Огурец (с Кожурой), Телятина Отварная, Яичный Желток. more...
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Losing 0.4 kg a Week
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sherbakova0904's Weight History
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