Weigh In record (no journal entry) for 10 June 2020
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83.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 19.01g | Prot: 38.48g | Carbs: 16.72g.
Breakfast: Dr. Korner Корнерсы Нежная Карамель , Сваренное Вкрутую Яйцо, Ровеньки Сыр Диетический 20%, Мясновъ Грудка Куриная Копчено-Вареная. more...
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Losing 2.8 kg a Week
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