Weigh In record (no journal entry) for 09 June 2020
|
90 kg
Lost so far: 9 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
1630 kcal
|
Fat: 80.91g | Prot: 63.04g | Carbs: 165.68g.
Breakfast: Tortillas de Maíz, Aceite Vegetal de Canola, Tocino, Huevo Revuelto. Lunch: Zumo de Limón, Lala Media Crema (30ml), Tocino, Burrito de Carne y Queso, Pringles Crema y Cebolla. Dinner: Lala Leche Deslactosada, Kellogg's Choco Krispis Crookies, Nature's Own Pan 100% de Trigo Integral, Coffee-Mate Original, Azúcar, Café. more...
|
Losing 2.8 kg a Week
|
|
Anitakota's Weight History
|