Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Anastasia Erkina
Journal
10 Jun 20
Anastasia Erkina's Journal, 10 Jun 20
Anastasia Erkina's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 June 2020
64.1 kg
Lost so far:
1.9 kg
.
Still to go:
12.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2020:
1253 kcal
Fat: 71.03g | Prot: 42.75g | Carbs: 113.86g.
Breakfast:
Помидоры, Огурец (с Кожурой), Котлеты из Индейки, Зеленый Чай.
Lunch:
Жизнь Март Омлет с Зеленью.
Dinner:
Салат из Помидоров и Огурцов.
Snacks/Other:
Fix Price Арахис Жареный без Добавления Соли, Восточный Гость Абрикосы Сушеные без Косточки , Апельсин, Яблоко Зеленое.
more...
1674 kcal
Exercise:
Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Anastasia Erkina's Weight History
View Complete History