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Mau tanya aku masi newbie di fs berati kalori yang harus aku makan berapa kalori ya ? Tb bb aku 166/61.70 target 50kg . Makasi 🙏🏼☺️
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113 kcal
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Fat: 3.27g | Prot: 5.41g | Carbs: 16.01g.
Breakfast: Tempeh (Cooked) , Rose Brand Bihun Goreng, Green Tea. more...
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2124 kcal
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Exercise:
Running (jogging) - 5/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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laladitaa's Weight History
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