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Rabu 3/6/20 Linkar paha atas 64 cm Perut 91 cm BB 78 kg
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1465 kcal
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Fat: 44.65g | Prot: 64.57g | Carbs: 203.83g.
Breakfast: Tumis Kacang Panjang dan Tempe, Ikan Wader, Nasi Putih. Lunch: Ikan Wader, Tumis Kacang Panjang dan Tempe, Nasi Putih. Dinner: Wortel Dimasak, Tumis Kacang Panjang dan Tempe, Tempe Mendoan, Telur Rebus Lunak, Oyong, Sayur Bening Bayam, Nasi Putih. Snacks/Other: Bakwan, Singkong, Richoco Nabati Chocolate Wafer. more...
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 Comments
Rabu 3/6/20
Linkar paha atas 64 cm
Perut 91 cm
Rabu 10/6/20
Lingkar paha atas 60 cm
Perut 88 cm
09 Jun 20 by member: dioarief_18
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dioarief_18's Weight History
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