digum's Journal, 09 Jun 20


View Diet Calendar, 09 June 2020:
826 kcal Fat: 30.83g | Prot: 34.31g | Carbs: 113.43g.   Breakfast: Oat Barista Blend, Chicory. Lunch:  Mango, Tone's Oregano, America's Choice Natural Walnuts,  Cucumber (with Peel) ,  Basil ,  Parsley,  Sprouts,  Tomatoes. Dinner: Lonolife Beef Bone Broth Low Sodium, Winn-Dixie Zucchini,  Garlic ,  Swiss Chard ,  Brown Mushrooms (Crimini Italian) , Mann's Sunny Shores Broccolini,  Cooked Artichoke (from Fresh). Snacks/Other: ZENB Red Bell Pepper Stick. more...
1717 kcal Exercise: Stretching (yoga) - 1 hour, Yoga - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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