julia lisovska's Journal, 09 Jun 20


View Diet Calendar, 09 June 2020:
1573 kcal Fat: 49.43g | Prot: 123.89g | Carbs: 157.07g.   Breakfast: Kirkland Signature Chicken Breasts, Cucumber (with Peel) , Bob's Red Mill Rolled Oats, Egg, Kirkland Signature Tex Mex Shredded Cheese. Lunch: Tomatoes, Red Onions, Mushrooms , Terra Delyssa Extra Virgin Olive Oil, Cauliflower bits, Yves Veggie Cuisine Garden Vegetable Patties, Kirkland Signature Cooked Brown Rice and Quinoa. Dinner: Power Crunch Protein Energy Bar, Dr. Korner Buckwheat Thin Cakes, Clover Leaf Seafood Flaked Light Tuna Sriracha. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey, Shasha Ginger Snaps. more...

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julia lisovska's Weight History


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