Weigh In record (no journal entry) for 09 June 2020
|
53.6 kg
Lost so far: 0.8 kg.
Still to go: 53.6 kg.
Diet followed: Reasonably Well.
|
|
1941 kcal
|
Fat: 170.34g | Prot: 58.13g | Carbs: 58.97g.
Breakfast: IQ Bar Chocolate Sea Salt, Dry Roasted Peanuts (with Salt) , Spectrum Organic Virgin Coconut Oil. Dinner: Heinz Tomato Ketchup, Hellmann's Real Mayonnaise, Cabbage , Kraft Four Cheese, Avocado Vegetable Oil , Egg, Genuine Steak House Brand Beef Ribeye Steak. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julie1069's Weight History
|