Kalo begini gimana ya? Kalori dan protein masih kurang. Tapi karbo, gula dan lemak udah over.
|
1317 kcal
|
Fat: 55.57g | Prot: 45.58g | Carbs: 161.96g.
Breakfast: Indonesian Snow White Cake, Coffee, English Pineapple Tart. Lunch: ABC Saus Sambal , Kentang Goreng (Buatan) Rumah, Green Snap Beans, Cooked Egg, Selada, Wortel, Rolade. Afternoon Tea: English Pineapple Tart, Indonesian Snow White Cake, Coffee with Cream and Sugar. Dinner: Indonesian Black Glutinous Rice Pudding, Indonesian Bubur Kacang Hijau. Snacks/Other: Papaya. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
missapro's Weight History
|