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Selamat berbuka puasa estimasi 359 kal (termasuk pepaya 104gr)
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1349 kcal
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Fat: 56.04g | Prot: 48.59g | Carbs: 161.30g.
Breakfast: Pepaya, Filma Margarin, Mariza Strawberry Jam, Cimory Yogurt Set Original, Telur, Sunpride Pisang Single, Quaker Instant Oatmeal. Dinner: Lumpia Basah, Madu, ABC Saus Sambal, Tahu Kukus, Nasi Putih, Pepaya, Telur Dadar, Tumis Buncis, Wortel Dimasak, Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel). Snacks/Other: Tahu Kukus, Tahu Kukus, Kacang Almond, Nice & Natural Nut Bar Mixed Berry Crunch, Nice & Natural Nut Bar Mixed Berry Crunch. more...
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1766 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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windaistikomah64's Weight History
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