Weigh In record (no journal entry) for 09 June 2020
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93.4 kg
Lost so far: 29.4 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 94.55g | Prot: 72.50g | Carbs: 163.02g.
Breakfast: Food For Life Baking Company Ezekiel 4:9 Flax Sprouted Whole Grain Bread, Trader Joe's Raw Shelled Hemp Seed, Calavo Avocado. Lunch: Plantable Pizza Pocket. Snacks/Other: Hu Cashew Butter & Raspberry Jelly Dark Chocolate, Blackberries, Peak Mega Omega Trail Mix. more...
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steady weight
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