Weigh In record (no journal entry) for 09 June 2020
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64.2 kg
Lost so far: 5.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 51.44g | Prot: 42.98g | Carbs: 78.18g.
Breakfast: Sibirien Korn Brot Хлеб Цельнозерновой, Тушеные Овощи, Сыр Российский, Яичница. Lunch: Sibirien Korn Brot Хлеб Цельнозерновой, Сыр Российский, Тушеные Овощи. Snacks/Other: Редис. more...
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Gaining 0.5 kg a Week
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Лариса1868's Weight History
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