Weigh In record (no journal entry) for 09 June 2020
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95.8 kg
Lost so far: 9.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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2742 kcal
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Fat: 117.81g | Prot: 163.67g | Carbs: 242.73g.
Breakfast: Maionese, Calvé Maionese, Tonno in Olio (in Scatola). Dinner: Spaghetti Aglio e Olio, Valfrutta Fagioli Borlotti. Snacks/Other: McDonald's Hamburger, McDonald's Crispy McBacon. more...
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Gaining 5.6 kg a Week
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ali_timis's Weight History
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