desi03wulandari's Journal, 09 Jun 20

makan siang 1 magkong soto ayam (dada) + bihun jagung + telur rebus

View Diet Calendar, 09 June 2020:
1087 kcal Fat: 29.96g | Prot: 51.39g | Carbs: 160.75g.   Breakfast: Air, Susu Almond Manis, Muesli (Kering Buah-Buahan dan Kacang-Kacangan). Lunch: Aqua Air Mineral, Air,  Telur Rebus, TPS Food Bihun Jagung, Soto Ayam. Dinner: Cedea Crab Stick, Salad Selada dengan Berbagai Macam Sayuran, Udang Kukus atau Rebus, Rice Paper. Snacks/Other:  Kesemek, Air,  Takoyaki, Semangka. more...
1545 kcal Exercise: Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
brpa kalorikak? 
09 Jun 20 by member: RESDIANA syaputri
1 mangkok 451 kalori kak 😊 
09 Jun 20 by member: desi03wulandari

     
 

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