Weigh In record (no journal entry) for 09 June 2020
|
93 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
2161 kcal
|
Fat: 109.52g | Prot: 81.05g | Carbs: 211.32g.
Breakfast: Vitafit Tomato Juice, Apple, Banana, Milbona Greek Style Yogurt 2%. Lunch: Tomatoes, Fazer Amica Keitetyt Perunat, Abba Sinappisilli. Dinner: Green Olives, Grillimaisteri Knacker Wurst Grillimakkara. Snacks/Other: Croissant, Koskikylän Liha-Piirakka, Crownfield Tiger Crunch Caramel & Cocoa, Kotimaista Kevytmaito 1,5%, Alesto Cashews Roasted & Salted, Boiled Egg, Pohjolan Meijeri Vilmariini 75%, Valio Polar Leppäsavu, Vaasan Ruisleipä (25g). more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HannaLiii's Weight History
|