bibirikske's Journal, 09 Jun 20

Weigh In record (no journal entry) for 09 June 2020
63.6 kg Lost so far: 3.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2020:
380 kcal Fat: 18.38g | Prot: 18.38g | Carbs: 34.36g.   Breakfast: Kaas, Atkins Crispbread. Lunch: Delhaize Kipfilet Curry, Beemster Jonge Kaas, Atkins Crispbread. Snacks/Other: Panos Aardbeientaartje. more...
30 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.4 kg a Week

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bibirikske's Weight History


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