Weigh In record (no journal entry) for 09 June 2020
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61.5 kg
Lost so far: 1.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 51.72g | Prot: 56.88g | Carbs: 138.90g.
Breakfast: Balade Choco Hazelnoot, Wit Brood. Lunch: Delhaize Tosti Croc, Aldi Kippenwit, Boursin Ail & Fines Herbes. Dinner: Kalfslapje, Groene Snijbonen (Ingevroren), Aardappelen (zonder Schil, zonder Zout, Gekookt), Olijfolie. Snacks/Other: Côte d'Or Pure Chocolade, Danone Yaourt Maigre aux Fruits, Zespri Kiwi Gold, Kellogg's Special K Krokante Reep. more...
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Losing 2.8 kg a Week
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Sandrabrowaeys's Weight History
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