츄르와꾸꾸's Journal, 09 Jun 20


View Diet Calendar, 09 June 2020:
1726 kcal Fat: 57.09g | Prot: 117.89g | Carbs: 180.63g.   Breakfast: 청정원 카레여왕 비프카레, 동원 통그릴리얼비엔나, 햇반 햇반 (210g). Lunch: 매일 락토프리 우유 저지방, 이엑스랩 포대유청 wpi 바나나맛, 햇반 햇반 (210g), 마파두부. Dinner: 켈로그사 크런치넛 에너지바, 닭가슴살, ikura 연어알. more...
2099 kcal Exercise: Resting - 7 hours and 30 minutes, Desk Work - 10 hours, Sleeping - 6 hours and 30 minutes. more...

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츄르와꾸꾸's Weight History


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